
This trail holds a special place in my heart! I can’t quite pinpoint why, but I’m thrilled to embark on this hike with both new and longtime friends.
The trail spans approximately 6 miles, a round trip out-and-back journey. As we trek alongside the Green River, the trail culminates at the river’s edge. Here, we can perch on some sizable rocks, revel in the soothing sounds of the rapids, observe kayakers navigating the river, indulge in snacks, engage in conversation, journal, capture photos, or pursue whatever brings you joy.
I’ll be providing journal prompts and inviting those interested to delve into some self-reflective questions. Additionally, we’ll have hot drinks available for anyone keen on partaking.
For the adventurous souls among us, this location offers an ideal spot for a group cold plunge.
This event is tailored for individuals with a growth mindset who seek to join a community that embraces nature, exercise, meaningful conversations, and deeper connections.
Looking forward to seeing you there!
Cost: FREE
Hiking Green River Cove Trail in Saluda NC Event Leader

Rachel Mango
Freedom Mentor
Rachel Mango is a freedom mentor who leads and inspires individuals to disconnect from the noise of the world and connect with their own inner gifts to live with purpose. She believes that we are here on Earth at this time for a purpose, and humanity needs individuals living in alignment with their truth and gifts now more than ever. Rachel believes that life is a gift, and every day we get to experience it is a day to be grateful for. Having overcome health challenges and devastating losses, Rachel believes it is never too late to create and live your best life.
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Rachel is “together.” I see the confidence in her and she has tremendous belief in what she does and more importantly who she is.


I was drawn to Rachel’s work because I intuitively knew that she’s the real deal. From the moment I discovered Rachel’s work, I knew she was exactly what I needed. Her genuine warmth, and a razor-sharp understanding of the body, health, and emotions, immediately reassured me that I was in…


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Rachel has such a beautiful and gentle spirit, ushering in a kindness that puts you at ease…during the Cacao offering. Rachel seamlessly guided a group of women in a coming together, where hearts were opened, vulnerability present and everyone united…being in the presence of Rachel, you know you are in…


In April 2018 I made one of the best decisions of my life , when I chose to invest in myself and coach with Rachel. I fell in love with myself, found a freedom I never knew , and above all found courage and strength to be the person I…



Working with Rachel is an Awakening. An awakening as to what is possible; not only to the dreams you can accomplish but also the dreams and desires you can create that you don’t even recognize in yourself as of yet. It’s like a hidden message in a book that you’ll…



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Kara Elizabeth Adams, BS, LMBT, LE, HWC


Working with Rachel as a coach has been a wonderful experience that I have truly enjoyed and benefited from greatly! In just a few short (ok, sometimes they felt long) months, Rachel took me from a person with a vision and a lot of self-doubt who didn’t really know where…
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