Mindfulness

Providing our minds and souls room to think and breathe.

Oct 17

Rise Like a Phoenix: Thriving Through Life’s Storms

Community | Mindfulness
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Aug 13

Presence is the foundation of a joyful life.

Holistic Health | Mindfulness
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Jun 06

You Get to Be the Priority: My Healing Journey

Holistic Health | Mindfulness | Rest
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May 29

Wholeness is your Art

Holistic Health | Mindfulness | Purpose
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May 09

Elevating Your Vibrational Frequency Through Outdoor Activities

Adventure | Mindfulness | Nature | Purpose
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Apr 25

Thoreau and Mindfulness: Finding Purpose in Nature

Adventure | Mindfulness | Nature | Purpose
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Apr 18

Discovering Yourself in Outdoor Adventure

Adventure | Mindfulness | Nature | Purpose
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Apr 04

Spending Time on Hobbies Nurtures Mindfulness

Adventure | Community | Mindfulness | Play | Purpose | Rest
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Mar 28

Rest and Mindfulness: An Important Combination

Mindfulness | Nature | Purpose | Rest
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Mar 21

Breaking Free of Conformity to Live Your Best Life

Adventure | Mindfulness | Play | Purpose
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